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The Frequency of Peace

We are indeed living in uncertain times with many things beyond our control.

However, the one thing we can control is self mastery.

We can control our minds; What we intake consciously or unconsciously

We can control our words; How we speak to self and others

We can control our bodies; What we ingest, digest & our personal hygiene

We can control our breath; How we inhale and exhale each moment

Nataki

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